TIP! Something as simple as having proper posture can assist in good joint health. The pains associated with arthritis can be mitigated by good posture. Your cartilage deteriorating is what causes arthiris. Bones can grind together when cartilage disappears, and this results in inflammation, swelling, and pain. Fortunately, the advice in this article can help […]

TIP! If you live with rheumatoid arthritis, keep a daily journal or diary. Analyzing these writings will help you to identify the causes of your flare-ups. If you have arthritis, you are aware of the stiffness, joint pain and reduced mobility that results from this condition. Arthritis can affect all the major joints in your […]