TIP! Try some low impact exercises such as swimming, walking and cycling, which have been proven to ease the pain and stiffness in the joints of arthritis sufferers. If you do have any reservations about starting a physical fitness regime, speak with a medical professional. If you know anything at all about arthritis, you already […]

TIP! To alleviate arthritis pain, use ice packs and heating pads. For the most effective results, you should alternate between hot and cold methods. Have you been searching for answers to your questions on coping with arthritis? There are coping mechanisms and strategies that you can use to make your life more bearable. That is […]

TIP! Do whatever it takes to stay away from cigarette smoke, including quitting if you have this habit. Nicotine slows blood flow and can exacerbate arthritis-related inflammation. The incidence of arthritis has dramatically increased in recent years. Arthritis afflicts the joints and it can cause pain and inflammation that can cause moving around to become […]