TIP! Take control of the situation by educating yourself about your condition. Research the many available resources available to find information regarding diet, exercise and pain control. Millions of people from all around the world suffer from arthritis, a painful medical condition. With a little knowledge, you can be more successful in managing this condition. […]

TIP! Don’t get around cigarette smoke, and quit smoking if you smoke. Nicotine sometimes decreases blood flow towards your arms and legs, which possibly alleviates short term inflammation. If you or a loved one is experiencing a poor quality of life due to arthritis pain, you may be wondering what can be done about it. […]