Posted:
July 15, 2009
Tags:
fats, high cholestorol, nutritional value, omega-3 fatty acids, vitamins
Eggs: Cholestorol Time Bomb, or Nature’s Wonder?
With a single egg nearly reaching the recommended daily limit of dietary cholestorol, including them in the diet will cause your cholestorol level to skyrocket. Right? According to modern research, it appears that is not the case. The latest research seems to indicate that consuming eggs produces little, if any, risk of raising cholestorol levels. […]