Posted:
July 15, 2009
Tags:
Antioxidants vitamins A, diets for high cholestrol, increase HDL (good cholestrol) levels and reduce LDL (bad cholestrol) levels
Diets for high cholestrol
When researching diets for high cholestrol, there are a few that can be found on the market. Most of the diets call for the same foods, low fat, full of whole grains, vegetables, low calorie foods, fruits and lean meats. The first diet on the list is the Mediterranean diet, based off of the eating […]