There are no known symptoms of having high cholestrol and some people don’t find out until after something severe like a heart attack. The only way to know if you suffer from high cholestrol is to have a blood test done. High cholestrol is when there is too much cholestrol in the blood. cholestrol is […]

Well, it depends on what type of milk you’re drinking and much you consume in your diet. Our bodies need dairy products to function properly, unfortunately almost all dairy is loaded with saturated fats. Saturated fat is found in almost all animal products and is one of the causes in high cholestrol. If you need […]

Cholestrol comes in too forms. The good HDL cholestrol looks like wax combined with fat, and is vital for many body parts like membranes, the brain, cell walls, muscles, liver, the heart, the intestines, nerves and the skin. This good waxy fat helps the body to produce Vitamin D, hormones and bile for fat digestion. […]

High cholestrol is a real concern as, if it is left untreated, it can be a major risk for cardio vascular heart disease. Many of the medications prescribed for high cholestrol have side effects so it is worth considering drug free products that help lower cholestrol as well as starting a low calorie and low […]

It is important for all of us to find out what is high cholestrol, what it causes, how it can be measured and how to lower it. If you have any of the following risk factors then you should go and get your cholestrol level checked:- You have a family history of heart disease. You […]