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Posted:
July 16, 2009

Tags:
cholesterol, congenital, coronary, diet, factors, health, heart disease, prevention, risk, symptoms

CONGENITAL HEART DISEASE

What is it? Congenital heart disease includes various diseases that affect the heart and the circulatory system. They include: Coronary artery disease or CAD – most common variety; main cause of heart attacks; arteries narrow and harden; difficult for blood to reach the heart; can cause angina Angina – a chest discomfort or pain (squeezing […]

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Posted:
July 15, 2009

Tags:
Advice, Articles, Care, Fitness, free, health, Tips, Tricks, weight, Weight L, weight loss

Dieting While Partying!

It’s really difficult for a person to socialise if he is on a Diet. Totally ignoring parties and invitation is definitely not a solution.You have to strike a balance between your diet and social parties which, trust me, isn’t easy at all. But we can always take necesaary precautions so as to avoid overeating. Here […]

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Posted:
July 15, 2009

Tags:
disease, epidemic, exercise, health, heart, prevention, reducing, risk

Heart Disease and Exercise

About 12.6 million Americans currently have heart disease. 1.1 million Americans will experience a serious heart event this year. One in four Americans have some form of cardiovascular disease. Every 34 seconds one American will die as a result of cardiovascular disease. No other disease claims as many women’s lives as cardiovascular disease. One American […]

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Posted:
July 15, 2009

Tags:
disease, epidemic, health, heart, prevention, reducing, risk

Heart Disease and Smoking

About 12.6 million Americans currently have heart disease. 1.1 million Americans will experience a serious heart event this year. One in four Americans have some form of cardiovascular disease. Every 34 seconds one American will die as a result of cardiovascular disease. No other disease claims as many women’s lives as cardiovascular disease. One American […]

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Posted:
July 15, 2009

Tags:
avoid, calorie, drink, eat, fat, foods, free, health, heart, low cholesterol diet, menu, plan

A LOW CHOLESTEROL DIET

A low cholesterol diet is important for a healthy and long life, as long as it is high in good cholesterol, HDL, which helps the body to rid itself of the bad cholesterol, LDL. As fat is important for energy, it is even more important to reduce or eliminate bad fats from any foods that […]

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