What is it? Congenital heart disease includes various diseases that affect the heart and the circulatory system. They include: Coronary artery disease or CAD – most common variety; main cause of heart attacks; arteries narrow and harden; difficult for blood to reach the heart; can cause angina Angina – a chest discomfort or pain (squeezing […]

It’s really difficult for a person to socialise if he is on a Diet. Totally ignoring parties and invitation is definitely not a solution.You have to strike a balance between your diet and social parties which, trust me, isn’t easy at all. But we can always take necesaary precautions so as to avoid overeating. Here […]

About 12.6 million Americans currently have heart disease. 1.1 million Americans will experience a serious heart event this year. One in four Americans have some form of cardiovascular disease. Every 34 seconds one American will die as a result of cardiovascular disease. No other disease claims as many women’s lives as cardiovascular disease. One American […]

About 12.6 million Americans currently have heart disease. 1.1 million Americans will experience a serious heart event this year. One in four Americans have some form of cardiovascular disease. Every 34 seconds one American will die as a result of cardiovascular disease. No other disease claims as many women’s lives as cardiovascular disease. One American […]

A low cholesterol diet is important for a healthy and long life, as long as it is high in good cholesterol, HDL, which helps the body to rid itself of the bad cholesterol, LDL. As fat is important for energy, it is even more important to reduce or eliminate bad fats from any foods that […]