Before we can answer what good cholestrol is we must define cholestrol. cholestrol is made in the body and can be found in the foods we eat. It is a fatty wax like substance that the body uses for various functions; some of these functions include producing cell membranes and hormones. There are two types […]

Good cholestrol cholestrol is a type of lipid or fat which is found all over the body and carried around the body by the blood. 80% of the cholestrol that our body needs to function is actually produced in our body by the liver, 20% is taken from the foods in our diet. If we […]