TIP! Get plenty of sleep. Your body will not have the strength to fight the pain associated with arthritis without proper sleep. Arthritis is a very broad subject, with 500 different conditions fitting the label, and affecting nearly that many joints. Rheumatoid arthritis is both the most serious and the most common type, usually referred […]

TIP! Don’t get around cigarette smoke, and quit smoking if you smoke. Initially, your inflammation may subside as the nicotine from cigarettes reduces blood flow, yielding a calming sensation. If you are an arthritis sufferer, you know how painful and unpleasant it can make your daily life. Overwhelming feelings of defeat are understandable, as you […]

TIP! Learn how to maintain your posture to make your joints healthier and stronger. Doing so can help keep arthritis pain to a minimum. If you have arthritis or know someone who has been diagnosed with it, you are aware that it is a painful and challenging condition to deal with. When you know how […]

TIP! To keep your arthritic joints strong and healthy, improve your posture. The stronger you joints are, the less pain you will have to deal with. Arthritis is a very common, yet serious, disease that affects people all over the world. It covers the entire spectrum, causing life-threatening problems for some, but leaving others with […]

TIP! The symptoms of rheumatoid arthritis have been treated successfully by changing the diet of some sufferers. You can track your diet through a journal or diary. Every year, thousands of people are diagnosed with the common autoimmune condition called arthritis. While coping with the symptoms of arthritis may be overwhelming, the information provided in […]