Posted:
July 15, 2009
Tags:
fats, Good Fats vs Bad Fats, lower your cholestrol level, lowering fats, obesity
Good Fats vs Bad Fats
Fat is a necessity in our lives. Fats helps nutrient absorption, nerve transmission, etc. However, when consumed in excess amount, fats causes weight gain that will lead to health problems like heart problems, high blood pressure and many more. Fats are not created the same. There are fats that is good for our health while […]