Posted:
July 15, 2009
Tags:
avoid, calorie, drink, eat, fat, foods, free, health, heart, low cholesterol diet, menu, plan
A LOW CHOLESTEROL DIET
A low cholesterol diet is important for a healthy and long life, as long as it is high in good cholesterol, HDL, which helps the body to rid itself of the bad cholesterol, LDL. As fat is important for energy, it is even more important to reduce or eliminate bad fats from any foods that […]