TIP! Certain foods have been assigned a glycemic index rating that reflects how they will have an impact on your blood sugar levels. The lower a food’s GI number is, the safer it is for a diabetic to consume. There are two kinds of diabetes, and each can affect your life in big way, if […]

TIP! Check all the foods you eat for the “glycemic index”, which is a number that shows you exactly how your blood sugar levels will be affected. Diabetics should always look for foods with the lowest possible GI number. Diabetes refers to a condition in which your body does not produce sufficient amounts of insulin. […]

TIP! If you’re a diabetic, it is vitally important that you indulge your hunger cravings in a way that is healthy. You most likely do not need to give up those sweet treats for the rest of your life. Diabetes can be a debilitating and serious disease. Individuals diagnosed with diabetes must learn how to […]