TIP! All foods contain glycemic index numbers that inform you of how they will impact your blood sugar levels based on their ingredients. The lower a food’s GI number is, the safer it is for a diabetic to consume. It might seem sometimes that diabetes can be a full-time job to manage, but you need […]

TIP! Almonds are excellent for handling those hunger urges and won’t upset any diabetic levels at all! Almonds without salt contain protein, fiber, and other minerals and vitamins that are healthy to eat. Keep a bowl within easy reach so that you can grab a few anytime the hunger pains start to set in. A […]